How-To Massage Demos for At Home Care

4/21/2020

Hello to all, warm greetings during this challenging time. Below are links to videos I've made that are easy, fun, and super effective for staying relaxed and pain free while we are physically distant from each other. Please feel free to share.

Best,
Kate

Partner neck and shoulder massage:

https://www.youtube.com/watch?v=8tCSbQIjyw4&t=3s

Self massage for neck and jaw:

https://www.youtube.com/watch?v=K_WzwgiNM9k&t=5s

3 Comments

Rate limit exceeded. link

10/24/2023 07:20:33 am

God blless

Clean Air Solutions link

2/27/2025 09:16:24 pm

Thank you, Kate, for sharing these wonderful massage demos! During challenging times, stress relief and relaxation are more important than ever, and your videos provide great at-home solutions.

Just as proper massage techniques help alleviate tension and improve well-being, maintaining a comfortable indoor environment is essential for relaxation at home. At Clean Air Solutions, we specialize in air conditioning installation, heating repair, and full-service HVAC solutions. As a trusted HVAC contractor in Oxford, MS, we help homeowners create the perfect indoor climate for year-round comfort.

If anyone in the Oxford area is looking for a reliable HVAC contractor to enhance their home's air quality and comfort, we’d love to help! Thanks again for these great resources, Kate.

Stay well,
Clean Air Solutions

Ace Comfort Air Conditioning & Heating link

3/16/2025 11:14:14 pm

Great tips, Kate! Maintaining relaxation and comfort at home is essential, especially during challenging times. Just as regular massage helps relieve tension and improve well-being, a properly functioning HVAC system is key to maintaining comfort in your home year-round.

At Ace Comfort Air Conditioning & Heating, we specialize in keeping homes in Houston, TX, cool in the summer and warm in the winter. Whether you need air conditioning repair, a new air conditioning installation, or reliable HVAC services, our expert team ensures your home stays comfortable no matter the season.

If anyone in the Houston area is looking for a trusted air conditioning contractor in Houston, TX, we're here to help. Stay cool, stay relaxed, and thanks again for these helpful massage demos!

How-To Massage Demos for At Home Care

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Kate Ellsworth

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